In this section Guruji Shailendra Sharma’s shares his own yoga practice experience and explains how certain aspects of yoga help to achieve certain goals.

Additional comments on the Electroencephalographic research of Shailendra Sharma

After the EEG research of Guruji, many of the facts require a more detailed and deep consideration from the point of view of clinical psychiatry and psychology. First, let’s consider the most well-known facts about theta and delta rhythms, the cases of their registration, and manifestation in ...
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Electroencephalographic research of Shailendra Sharma mind

On the 11th day of January 2011 Guruji has allowed to take his electroencephalogram by a device called Emotiv EPOC 14-channel portable encephalograph. The software used was Emotive Research Software Development Kit.   During the measurement and recording Guruji was answering questions, ...
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Yoga and Vegetarianism

I was asked if it is necessary for Yogi to be a vegetarian? It will help. And even if you eat meat, with your sincere practice you will stop eating it automatically. And what about fish and eggs? You will begin to feel sympathy for the fish. You will have sympathy towards animals which the ...
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Physiological Aspects of Samadhi

People were interested for how long I can stop breathing? There is no related time. Even up to six months, one year – that is samadhi. It is unbelievable but that you have entered the path of yoga so many unbelievable things will come to birth but without samadhi it is very difficult to stop ...
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Being Open for the Light

And I can say one thing here that you are practicing yoga now. You compare your shadow with a person who is not practicing yoga. And I guarantee that your shadow will appear lighter than his shadow. Anytime you can test it. So if a shadow is becoming lighter that means the light is passing ...
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Shailendra Sharma performs Khechari Mudra

Here you can see Shailendra Sharma performing Khechari Mudra and MRI (Magnetic Resonance Imagery) images of this process.     Stretching of the tongue   Khecari mudra         Normal position of a tongue ...
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Samadhi

Q: What is the experience of Samadhi which you are targeting? Sh: Well, it is a direct experience of death and what happens after that. Well, you die physically and then you end up in a spirit and you have so many experiences and the knowledge comes. Then you come back to life again and the ...
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